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Plain answers

What does EM heat mean on my thermostat?

A setting for when the heat pump itself has failed, not for cold days.

Updated October 2026 · Data as of Sources checked October 26, 2026

Written by HYRE HVAC Research Desk Primary-source research, data analysis and fact checking

The short version

EM heat means emergency heat. On a heat pump thermostat it shuts off the outdoor heat pump and heats the house with the backup source only, usually electric resistance strips in the air handler.

It is meant for when the heat pump has failed. In normal cold weather, leave it off and let the system bring on backup heat by itself.

What happens when you switch on EM heat?

The thermostat stops calling the outdoor unit. All heat then comes from the backup source. In most ducted heat pumps that is electric resistance strips. In a dual-fuel system it may be a gas furnace.

Electric resistance heat makes one unit of heat per unit of electricity. A working heat pump moves more heat than the electricity it uses, as DOE explains. So running on EM heat usually costs much more per hour of heat.

How is EM heat different from AUX heat?

AUX heatEM heat
Who turns it onThe thermostat, automaticallyYou, manually
Heat pump running?Yes, with backup addedNo, backup only
When it happensVery cold hours, defrost, big setpoint jumpsWhen the heat pump has failed
Normal?Yes, in moderationOnly as a stopgap

DOE notes energy codes require controls so backup strips do not run when they are not needed.

When should you use EM heat?

The outdoor unit has stopped working

No fan, no hum, or the breaker for it keeps tripping. Use EM heat and call for repair.

The outdoor unit is buried in ice that will not clear

Some defrost is normal. A block of ice that stays for hours is not.

A technician tells you to

Sometimes during a repair visit.

Not because it is cold outside

The system brings on backup heat by itself when needed.

Not to warm the house faster

EM heat is not faster. It is just more expensive.

What should you do after using EM heat?

Book a repair. EM heat is a bridge, not a fix. Note what you saw: ice, noise, a tripped breaker, a code on the thermostat. That helps the technician. Our heat pump repair guide lists the common fault families, and heat pump troubleshooting covers safe checks.

If "AUX" shows often in mild weather, have the controls checked. DOE lists improperly wired auxiliary heat strips among common heat pump performance problems.

Why does EM heat raise the electric bill?

Backup strips turn electricity straight into heat. DOE notes an electric resistance element gives about 3,400 BTU of heat for each kWh it uses. A working heat pump moves more heat than that for the same kWh, because it gathers heat from outdoor air.

So a few days on EM heat while you wait for a repair is fine. Weeks of it will show on the bill.

If you rely on it every winter, the heat pump needs attention, or the system may be undersized for your climate.

The balance point calculator shows the outdoor temperature below which your heat pump needs help.

Safety notes

Heat strips draw a lot of power

If breakers trip when EM heat runs, turn it off and call. Do not reset repeatedly.

A dual-fuel system burns gas on EM heat

If you smell gas, leave the house and call the gas utility or 911 from outside.

Do not open the air handler

Line voltage runs to the heat strips.

Questions

Should I use EM heat when it is below freezing?
No. A working heat pump keeps running below freezing and adds backup heat by itself when it needs to.
Is it bad to leave EM heat on?
It will not harm the system, but it usually costs much more to run. Turn it off once the heat pump is repaired.
Why does my thermostat say AUX heat?
The heat pump is getting help from backup heat. That is normal on very cold hours and during defrost.
Does a furnace have EM heat?
No. The EM heat setting exists on heat pump systems.
My heat pump froze over. Should I use EM heat?
If ice stays for hours and the unit is not defrosting, switch to EM heat and call for repair.

Written and audited by

HYRE HVAC Research Desk

Primary-source research, data analysis and fact checking

We are a research desk, not a sales floor. We read the federal microdata file, the statute or the manufacturer data sheet ourselves, and we publish the figure with the document it came from and the date we retrieved it.

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The counts below are generated from the published pages themselves, last counted October 26, 2026, and they are what we have actually published rather than what we intend to.

18
studies published
15
federal sources read and cited
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studies published with their full dataset as CSV
51
jurisdictions reproduced against EIA’s own tables

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Data as of Sources checked October 26, 2026. Authorship on this site is organizational: the analysis belongs to the desk rather than to a named individual, and we do not publish credentials we do not hold. Our editorial policy sets out how we source, date and correct what we publish.

Sources & retrieval dates

US DOE Energy Saver: Air-Source Heat Pumps (archived copy, 2025) , How a heat pump transfers heat, the reversing valve, defrost, and auxiliary electric resistance heat. The live energy.gov page returned 404 on the check date. Retrieved October 26, 2026.
US DOE Building America Solution Center (PNNL): Thermostat Controls , DOE setback guideline (up to 10% a year for a 7-10°F setback for 8 hours) and the adaptive-recovery advice for heat pumps. Retrieved October 26, 2026.

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HyreHVAC is a publisher. We do not install, repair or inspect HVAC equipment and hold no contractor licence. Nothing here replaces an on-site diagnosis by a licensed contractor. Sources are cited with the date they were checked.